A Time to be Born

Shelley C. Snyder, CD, CBE, AAHCC
Bradley Method® Instructor · Doula

"There is a time for everything, and a season for every activity under heaven, a time to be born..."
Ecclesiastes 3:1-2a
Click here for my current Bradley Method® Class Schedule

I am now working at the Family Birthing Center at Manchester Memorial, check out ECHN's FBC Facebook page to learn all about me!

About Me

It is my pleasure and privilege as a Childbirth Instructor and Doula to educate, equip, encourage, and empower couples to achieve their best birth experiences.

I have been working with women and families for over two decades. I am a certified Bradley Method® Natural Childbirth Instructor through the American Academy of Husband Coached Childbirth (2007) and a certified Birth and Postpartum Doula (2004). Also, I am an aspiring Birth Photographer when opportunities arise. I have supported over 100 births in 7 states, in hospitals, at home, and birth centers. I have taught hundreds of students across the country.

I am a West Coast girl, born and raised in the Pacific Northwest. I graduated from Western Washington University with a Bachelor’s degree in Women’s Studies, Psychology & Communications (2001). My social work career began in Florida in adoptions as a birth parent counselor, then as a family caseworker for the hospital’s developmental center. Here, I completed my Doula certification. Then our three children were “Bradley borned," and I was pregnant and/or nursing for the next eight years! Our firstborn (3/06) at the Toledo, Ohio Hospital and our second via water birth (10/07) and third (6/10) born at home in Michigan with a CNM. In the Midwest is where I trained to become a Bradley teacher and birthed A Time to be Born, LLC (2009). From 2010-2018, we lived in Pennsylvania, where my birth work grew and flourished serving the greater Philly area and marks the place we lost by miscarriage our fourth child (4/15). In 2019, we relocated to Connecticut where my husband of twenty-three years and the love of my life Will and I live with our three teenagers. Our oldest Nat is a junior at UConn, Aliv is dual enrolled at CT State Community College Manchester and a senior with Classical Conversations, a Classical Christian Community of homeschooling families, and Pierce is at Rockville High School. I joined ECHN's perinatal staff at Manchester Memorial Hospital (2023) and I am a certified A.C.E. Group Fitness Instructor (2024) and the hospital's teacher for Fit for Delivery and Fit after Delivery exercise classes.

My Services

Services and Fees Document ➱

Bradley Method® Natural Childbirth Classes ($100-$375)

ECHN Bradley Method® Natural Childbirth Classes ($325, includes a tour of the Family Birthing Center)

Norah's Handcrafted Uganda Africa wooden jewelry and woven baskets

Labour Doula Services ($1000-$2100)

Postpartum Doula Mother the Mother Services (custom packages available)

Birth Photography Services ($525-$1500)

Fit For Delivery and Fit After Delivery exercise class (4-week series or drop-in), Saturday mornings at Manchester Memorial Hospital

I accept credit cards, Square, and Venmo, HSA/FSA

Class Schedule

The Bradley Method® of Natural Childbirth
at The Family Birthing Center

at Manchester Memorial Hospital, 6-8:30pm (8 week classes)

Register Here

The Bradley Method® of Natural Childbirth
Group/Private in-home (Vernon, CT)

Tuesdays 6-8pm (5 week classes)

Contact for available dates

Fit For Delivery exercise class

(4-week series or drop-in)

See upcoming sessions

We are excited to launch a new prenatal exercise class designed for expectant mothers. Taught by Shelley Snyder, an A.C.E. Certified Group Fitness Instructor, experienced Childbirth Educator, and active Birth and Postpartum Doula.

Benefits of exercise during pregnancy include:

  • Relief of daily stress and tension
  • Increased strength, stamina and energy
  • Relief of common pregnancy discomforts
  • Less pregnancy-related back pain and improved posture
  • Promotes healthy weight gain during pregnancy
  • Increased odds of a natural birth
  • Decreased risk of gestational diabetes, preeclampsia, and cesarean surgery
  • Faster postpartum recovery
  • Helps baby weight loss
  • Improves overall fitness and strengthens heart and blood vessels

No exercise experience is necessary. Exercised can be modified based on individual needs.

Medical clearance is required so ask your Doctor or Midwife to write a note saying it's OK to exercise and bring it with you to the first class. We are sorry but without a note, you will not be allowed to participate.

Register here

Fit After Delivery exercise class

(4-week series or drop-in)

See upcoming sessions

A postpartum exercise class designed for moms and babies. Classes include cardio and strength exercises with an emphasis on regaining core strength. Individual attention is offered to help participants achieve their goals based on their own birth recovery experience. Babies from 6 weeks to 6 months are welcome and included in class as appropriate. Enjoy the added benefit of meeting other moms and receiving parenting support too! Taught by an A.C.E. Certified Group Fitness Instructor and experienced Childbirth Educator and Birth Doula.

No exercise experience is necessary. Exercises can be modified based on individual needs.

Register here

What people are saying!

Shelley is truly one of a kind. From the moment we met her, there was a peace about her that put us both at ease. She has this rare gift of making something as overwhelming as childbirth feel calm, sacred, and beautiful.

Through the Bradley Method classes, she helped us understand what to expect, but more than that, she helped us trust ourselves and each other. Every week we left feeling more connected, more prepared, and more confident in what was ahead. We also met wonderful families who shared this journey with us, and that sense of community meant so much.

When our labor turned out to be long and challenging, Shelley our Doula was our constant. She knew exactly when to step in, when to comfort, and when to quietly guide. Her presence gave us the strength to stay grounded and the courage to keep going. She never once lost her calm, and because of that, neither did we.

Looking back, we can say without question that Shelley was one of the most important parts of our birth story. She brought wisdom, compassion, and peace into a time that could have felt chaotic. We are endlessly grateful for her and will always carry her lessons and her kindness with us.

From the three of us, with love and gratitude,
Sarah, Joe, and Ella


Taking Shelley's Bradley Birth class was potentially one of the most influential decisions my wife and I made throughout pregnancy. Shelley welcomes a small group into her home for an intimate, in-depth, and generally eye-opening class about every stage of pregnancy and labor. As a first-time father, modern culture would lead you to believe that labor is something your wife has to go through as you sit on the hospital chair. Shelley taught me that there is so much more us husbands can do to prepare for birth and ultimately play an integral role in the labor process. The class and the pregnancy/birth experience has brought my wife and I closer together as a result of what we learned in Shelley's class.

First time Bradley dad, Derek


Shelley is such an amazing, warm person! Her Fit After Delivery class has been such a safe and encouraging space to start moving my body again after having a baby. I love that I can bond with my daughter while working out and also connect with other moms going through the same stage of life. I truly wish there were more classes like this especially with Shelley leading them!

First time mom Jacky


I think it’s wonderful you host a reunion every year and wish we could be there! Since we won’t be able to make it, you might like to see a photo of our growing family (not pictured). Our second and third girls were home births. Our second was a smooth sailing water birth. Our third was a grueling 4 day posterior labor that went from 0 to 100 with the midwives barely making it in time—so no water birth as planned 😊

Thank you for empowering us to have our sweet girls at home. There are no Bradley classes anywhere near where we currently live, and I am so grateful to God for the opportunity to take your class when we lived practically down the road from you. It was a tremendous blessing!

Katie, 2021 Bradley student


Shelley's Fit for Delivery prenatal fitness class is the perfect mix of birth prep exercises, light cardio, and relaxation practice (essential for childbirth!). She creates a safe space for the participants to work out and build community. The exercises we learn are manageable to do at home, or even better, throughout our busy day. It is a great reminder that anyone who is expecting can prepare their body without having to "hit the gym". I would highly recommend this clay for any momma to be!

Expecting first baby Haley


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Get in Touch!

I am currently offering childbirth classes in Vernon, CT, and Manchester, CT

(407) 341-0624 shelley@atimetobeborn.org

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